Build the life you want...

Services

Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Prolonged Exposure (PE) Therapy
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Somatic Experiencing (SE)
Ego States
Cognitive Behavioral Therapy (CBT)
Mindfulness
Internal Family Systems (IFS)
Motivational Interviewing
Attachment, Regulation, and Competency (ARC) Framework

Assessment

Non-Specific Psychological Assessment
Risk Assessment
Disability Claims Assessment
Fit-to-Work Assessment
ADHD Assessment
Cognitive Assessment
Neuropsychological Assessment

Groups

We offer therapy for groups, including:

Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy with Mindfulness (CBTm)
Getting Your Life Back: Virtual Group Skills Training (Treatment group available to CAF, VAC, and RCMP Members)

Military & First Responders

Specialized services, including:

Non-specific psychological assessment
Assessment for disability claims and vocational rehabilitation
Treatment related to trauma and moral injury
Group treatment
Duty to accommodate assessment
Assistance with retirement/release and transitioning to civilian life

Mentorship

Advice and assistance on all aspects of private practice, including:

Becoming a recognized preferred provider
What professionals to consider adding to your team
Scheduling & Billing
Branding & Marketing
Consultation
And anything else you can think of!

Corporate

Speaking engagements
Counselling and assessment services
Consultation on a variety of topics, including:
- Leadership competencies
- Workplace burnout
- Resilience in the workplace
- Creating a positive organizational climate